Five Ways to Exercise Both (Left and Right) Sides of Your Brain


Medical science is always evolving. Viewpoints regarding health and biological function that were once thought to be true are no longer scientifically supported. One misconception from the past is left versus right brain theory. While the notion is still discussed in popular culture, scientists and psychologists have discredited the notion of a strictly dichotomous brain. Current thinking is that while activity is higher in certain regions, both hemispheres are typically more or less equal in their activity. Below is a look into this school of thought on left and right brain dominance and activities that utilize each side.

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